Tuesday, April 14, 2009
Back To Opus
The Big Opus Crits started up again tonight. Rob Belz and I rode out there and back from my house for a total of 36 miles. I worked registration and Rob worked one of the corners. The bike I used was the time trial training bike. I spent a lot of time in the time trial position and at time trial speed.
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1 comment:
good seeing you tonight, even if it was for a second, 36 miles, that's 3 times your normal training ride, better recover tomorrow... ;)
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