Sunday, August 30, 2009
I got in a little off road training on Saturday. The weather was cool at the start but otherwise it was perfect for some mountain biking at Lake Elmo Park Reserve and other trail systems of the far east metro. The ride group included Jerry Engen, Lori Belz, Bill Stuber, Barry Torgerson, Mark Stolpe (in from Idaho) and John Wyland. We got in 20 miles. Today, I joined Jerry Engen, Jay Wenner, Ben Popp, Pete Thurmes and others for some rollerskiing in Afton. It was my first time out this season. I went up Trading Post two times and got in 1 1/2 hours.