The cold weather is here. In February, temps like today's might get me out on the bike. Since I haven't adjusted to the cold yet, I took the Motobecane time trial training, winter beater, trainer bike and put on one of those Continental orange trainer tires. Next, I grabbed the mag/fluid or whatever it is trainer and put the Motobecane on it. After that, I popped in the tape (yeah, not a dvd) of the '07 Tour of Flanders and spun away. The 35 minutes passed fairly quickly so I'll build up to an hour. Gotta stay in shape for Cross Nationals...
Tuesday, November 27, 2007
Back On The Trainer
The cold weather is here. In February, temps like today's might get me out on the bike. Since I haven't adjusted to the cold yet, I took the Motobecane time trial training, winter beater, trainer bike and put on one of those Continental orange trainer tires. Next, I grabbed the mag/fluid or whatever it is trainer and put the Motobecane on it. After that, I popped in the tape (yeah, not a dvd) of the '07 Tour of Flanders and spun away. The 35 minutes passed fairly quickly so I'll build up to an hour. Gotta stay in shape for Cross Nationals...
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