Tuesday, November 27, 2007

Back On The Trainer

The cold weather is here. In February, temps like today's might get me out on the bike. Since I haven't adjusted to the cold yet, I took the Motobecane time trial training, winter beater, trainer bike and put on one of those Continental orange trainer tires. Next, I grabbed the mag/fluid or whatever it is trainer and put the Motobecane on it. After that, I popped in the tape (yeah, not a dvd) of the '07 Tour of Flanders and spun away. The 35 minutes passed fairly quickly so I'll build up to an hour. Gotta stay in shape for Cross Nationals...

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